How to Prevent Skin Damage the Right Way

The gauge for a health skin is when they look in its lightest tone. In contradiction, suntanned individuals appear healthier because of the radiance that sunburns generate. There are several propagandas drifting around about the safety of sun baking. It is now apt to settle the truth and break away from imaginary tale.

1. The number one tall tale is that bronzing is the easiest means to absorb vitamin D. the Vitamin D coming from the sun is significant, but specialists really suggest to restrict exposure under the temperate warmth of the sun. A 2 to ten minutes a day is enough already. Another thing, you can still get Vitamin D from food supplements and milk.

2. You may also be deceived into thinking that tanning will help skin from aging. Contrary to what you know, UV exposure accelerates the buildup of DNA alteration in the skin, thus elevate untimely aging along the way. The finest resolution for this is to use an extensive variety of SPF and refrain from exposing directly under the heat of sun between 10 in the morning to 3 in the afternoon. If you are spending time in the beach, use sunscreen protection on your skin every 30 minutes.

3. Another lie exposed about tanning is that it is alright when the weather is cloudy because you would not get burned. The radiation from the UV rays may be lessened but its increasing effects of being directly in contact with the sun still can create damage to your skin. So regardless whether the climate is cloudy or not, still stay keep yourself protected since you are still exposed to the rays of the sun no matter how little it is.

Continue to nourish your skin since there are many factors that will damage it even if you stay inside the house all day. For instance you skin medicines, it may knock off your skin. Prescriptions like tetracycline, doxycyline, and a few antibiotics, have this concealed side effect. They can actually make your skin get burn so easily when exposed to the sun. Even if those medicines are prescribed to several women, getting some tan while taking these drugs will make your skin more susceptible to the sun damage. It is important to use sunscreen daily and spend less time outside if possible especially if you are under prescription of those medicine.

If you constantly travel for long periods you can also experience sun damage. UV rays infiltrate your car's windows. It can permeate into your skin which in due course produces spots, creases and fine lines. If you are constantly driving as well, discover means to keep your skin protected. Get SPF 15 lotion at least. The label of your cream can tell you how much it can protect you from the sun. It is better of course if you can not help having some sunburn, you have a sunscreen protection, than having some burns without any cream on your skin. For instance, if you get burn after 20 minutes of sun exposure, applying an SPF 15 means you won't get burn 15 minutes longer.

It is wise to buy products that contain both UVA and UVB protection. Examine the label and the ingredient content. Look for zinc oxide and titanium dioxide because these are the two important elements that help you safeguard your skin and block the harmful components from the UV rays. Apply a generous amount like a shot glass-sized, and then slather it on your skin. Make sure you apply it thinly and evenly. Of course, this lotion depletes in a matter of time so put on this cream every now and then while you are staying outdoor.

I suggest you only use a natural skin product to get the best benefits of anti aging skin care. Visit http://www.naturalskincarewomen.com to find out what are the best natural ingredients your skin care products should have! You need to know that information.

Caroline Page recommends the best face cream for wrinkles to help you maintain your beautiful skin and look years younger than your real age.